Weigh In record (no journal entry) for 17 May 2017
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108 kg
Lost so far: 7.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 16.62g | Prot: 30.76g | Carbs: 158.80g.
Breakfast: Cerealitas Galletas de Arroz, Café con Leche Descremada, CasanCrem CasanCrem Light, La Campagnola Mermelada de Arándano. Lunch: Zanahoria, Tomates, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Dinner: Mate, Hileret Azucar Light. Snacks/Other: Ensalada de Frutas. more...
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Losing 2.5 kg a Week
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