Weigh In record (no journal entry) for 17 May 2017
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73.4 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 59.16g | Prot: 41.02g | Carbs: 100.50g.
Breakfast: Перекресток Бедро Куриное Гриль, Белый Рис, Lindt Горький Шоколад 85%, Сахар, Белый Город Молоко 2.5%. more...
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Losing 1.4 kg a Week
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