lalconp's Journal, 17 May 17

lalconp's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 May 2017

65.9 kg Lost so far: 3.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2017:

1628 kcal

Fat: 64.20g | Prot: 115.83g | Carbs: 143.89g. Breakfast: Lauki Leche Semidesnatada, Kellogg's Chocos. Lunch: Hacendado Sofrito de Calabacin y Cebolla, Atún al Horno Oa la Parrilla, Patatas Fritas. Dinner: Hacendado Mejillones Picantes en Escabeche, Hacendado Espárragos Medianos, Naranjas. Snacks/Other: Té Verde. more...

1750 kcal

Exercise: 1h 13 dia andar - 1 hour and 13 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours and 37 minutes. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lalconp's Weight History

View Complete History

lalconp's Journal, 17 May 17

Submit a Comment

lalconp's Weight History