Weigh In record (no journal entry) for 17 May 2017
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89 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Not Applicable.
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1903 kcal
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Fat: 62.32g | Prot: 73.86g | Carbs: 282.76g.
Breakfast: Indonesian Cassava Leaves, Indonesian Fried Mackerel Tuna Fish, Tahu Bacem, Gudeg, Cooked Egg, White Rice. Lunch: Orange Juice, Cooked Eggplant (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), White Rice, Tempe Goreng. Dinner: Guava Juice Drink. Snacks/Other: Cooked Mushrooms (Fat Added in Cooking). more...
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2452 kcal
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Exercise:
Sleeping - 1 hour, Running (jogging) - 8/kph - 20 minutes, Resting - 22 hours and 40 minutes. more...
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ujicolokdubur's Weight History
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