Weigh In record (no journal entry) for 17 May 2017
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92.1 kg
Lost so far: 10.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 12.59g | Prot: 47.65g | Carbs: 60.12g.
Lunch: Lauch, Zucchini, Paprika, Sesamöl, Putenbrust Fleisch, Brokkoli. Snacks/Other: Blaubeeren, Erdbeeren. more...
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Losing 4.2 kg a Week
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