Weigh In record (no journal entry) for 17 May 2017
|
91.7 kg
Lost so far: 9.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
2960 kcal
|
Fat: 125.69g | Prot: 207.21g | Carbs: 250.63g.
Lunch: Rypsiöljy, Rasvaton Maito, Kananrinta (Paistettu Pannulla), Fazer Amica Uunimakkara Juustotäytteellä, Perunamuusi. Dinner: Mandariini, Myprotein Protein Brownie, Täytetty Patonki. Snacks/Other: Suklaakakku (Suklaakuorrutuksella), Valio Arki Juustoraaste, Snellman Maatiaispossun Extra Ulkofilee. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|