manuvedia's Journal, 16 May 17

Weigh In record (no journal entry) for 16 May 2017
73.2 kg Lost so far: 14.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2017:
1157 kcal Fat: 43.94g | Prot: 127.93g | Carbs: 60.55g.   Breakfast: Queso Fresco, Huevo. Lunch: Zapallo Hervido, Papa Cocida, Savora Savora, Pechuga de Pollo a la Plancha. Dinner: Leche (Leche Entera), Arlistán Café Suave y Espumoso, Pata Muslo. Snacks/Other: La Virginia Té Verde, Almendras. more...
Gaining 0.2 kg a Week

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manuvedia's Weight History


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