Weigh In record (no journal entry) for 16 May 2017
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109 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 95.54g | Prot: 59.87g | Carbs: 264.89g.
Lunch: İmam Bayıldı, Mercimek Çorbası, Fındık, Tadım Kavrulmuş Badem İçi. Dinner: Yedigün Yedigün, Nutella Nutella, Uno Tost Ekmeği. more...
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Losing 7 kg a Week
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aliyazici1980's Weight History
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