Weigh In record (no journal entry) for 16 May 2017
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89.2 kg
Lost so far: 38.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 24.97g | Prot: 52.32g | Carbs: 45.81g.
Lunch: Pele e Carne da Asa de Frango, Pele e Carne da Coxa de Frango, Abóbora Moranga. Dinner: Abóbora Moranga, Pele e Carne da Coxa de Frango. Snacks/Other: Pinhão Cozido. more...
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Losing 7 kg a Week
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Gih_procurandofoco's Weight History
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