Weigh In record (no journal entry) for 16 May 2017
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72.7 kg
Lost so far: 5.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 28.89g | Prot: 36.27g | Carbs: 185.94g.
Breakfast: Alpro Kokosmelk, Bolletje Beschuit, De Ruijter Gestampte Muisjes. Lunch: Peijnenburg Ontbijtkoek, Harlekijntjes Drop, Filet Americain (Extra Mager), Bruine Boterham, Groentensoep. Dinner: Pad Thai, Komkommer (Geschild), AH Basmati Rijst. more...
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Gaining 1.1 kg a Week
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Belinda50's Weight History
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