Weigh In record (no journal entry) for 16 May 2017
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2253 kcal
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Fat: 116.29g | Prot: 54.55g | Carbs: 403.41g.
Breakfast: Bananes, Brossard Savane Barr'. Lunch: Carrefour Crème Dessert Chocolat Noir, Coca-Cola Coca-Cola, Panzani Farfalle. Dinner: Melon, Fraises avec le Sucre, Vahiné Sundae Fraise, Vinaigrette, Carottes, Viande de Dinde. Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés, Kojak Sucettes. more...
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1617 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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