Weigh In record (no journal entry) for 16 May 2017
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82.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2455 kcal
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Fat: 98.94g | Prot: 151.05g | Carbs: 256.56g.
Breakfast: Sugar, Coffee with Cream, Balticovo Munavalgemass, Egg, Cucumber (with Peel), Red Sweet Pepper. Lunch: Red Sweet Pepper, Cucumber (with Peel), Chinese Cabbage, Otto Kodujuust. Dinner: Chinese Cabbage, Cucumber (with Peel), Red Sweet Pepper, Otto Kodujuust. Snacks/Other: Ritter Sport Milk Chocolate with Praline, Saare Kreeka jogurt Saare, Awake Dattel, Honeydew Melons, Strawberries, Ritter Sport Milk Chocolate with Praline, Valio Kreeka jogurt, Bananas, Latte Macchiato, Rainbow Riisigalett. more...
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Losing 2.1 kg a Week
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