Weigh In record (no journal entry) for 16 May 2017
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92.1 kg
Lost so far: 9.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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3105 kcal
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Fat: 119.61g | Prot: 220.17g | Carbs: 282.08g.
Breakfast: Munkkirinkilät. Lunch: Teriyaki-kastike, Kotipizza Mexi-Kana Kotzone. Dinner: Rypsiöljy, Valio Plus Rasvaton Maito, Fairmary Tumma Suklaa 70%, Marabou Tumma Suklaa 86%, Skyr Vanilja, Huy Fong Foods Sriracha Hot Chili Sauce, Oolannin Kuorelliset Lohkoperunat, Snellman Maatiaispossun Extra Ulkofilee. Snacks/Other: Mandariini, Fazer Maalaisleipä, Kinkkuleikkeet, Fazer Marianne Minttusuklaakakkurulla, Oivariini Herkku, Star Nutrition Whey-80. more...
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Losing 1.4 kg a Week
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