Manuelacontrera's Journal, 15 May 17

upssss...andara bien mi balanza????🤔🤔🤔🤔🤔me pese 4 veces y me tira lo mismo
75.2 kg Lost so far: 5.2 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2017:
943 kcal Fat: 19.75g | Prot: 64.11g | Carbs: 132.55g.   Breakfast: Dulcor Mermelada de Frutilla Light, Ser Tostadas Aireadas Salvado, Manzana, Café con Leche Descremada. Lunch: Repollo, Pollo Relleno. Dinner: Albóndigas de Pollo, Tomates, Coliflor Cocido (Fresco). Snacks/Other: La Paulina Queso Untable Port Salut Light, Manieri Tostadas Light, Café con Leche Descremada, Mate Amargo. more...
2164 kcal Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
Losing 1.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Manuelacontrera's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.