Weigh In record (no journal entry) for 15 May 2017
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90.2 kg
Lost so far: 37.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 36.39g | Prot: 63.53g | Carbs: 54.83g.
Lunch: Couve Refogada, Repolho Verde Cozido, Pernil Assado, Chuchu. Dinner: Ovo Frito, Pernil Assado, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Pinhão Cozido. more...
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Gaining 4.4 kg a Week
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Gih_procurandofoco's Weight History
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