nico_rojo_locura's Journal, 15 May 17

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Weigh In record (no journal entry) for 15 May 2017

87.2 kg Lost so far: 1.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2017:

1631 kcal

Fat: 26.66g | Prot: 85.54g | Carbs: 273.29g. Breakfast: McDonald's Medialuna de Manteca. Lunch: Knorr Caldo de Verduras, Knorr Sopa de Queso con Fideos de Letras. Dinner: Choclo, Peras, Pechuga de Pollo a la Plancha, Coreanito. Snacks/Other: BC Mermelada de Durazno, Café con Leche Descremada, Fargo Pan Doble Integral. more...

2110 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 2.0 kg a Week

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nico_rojo_locura's Journal, 15 May 17

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nico_rojo_locura's Weight History