Weigh In record (no journal entry) for 15 May 2017
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 65.95g | Prot: 62.93g | Carbs: 132.30g.
Breakfast: Ker Cadelac Quatre-Quarts, Danone Yaourt Nature Velouté. Dinner: Friand au Fromage, Haricots Verts, Tomates Cerises, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf, Auchan Surimi, Danone Yaourt Nature Velouté, Thon dans l'Eau (en Conserve), McDonald's Sauce César. Snacks/Other: Herta Tendre Noix Supérieur, Gouda ou Edam, Pain de Mie. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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