Weigh In record (no journal entry) for 15 May 2017
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97.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 49.80g | Prot: 85.84g | Carbs: 162.48g.
Breakfast: Виталад Батончик Мюсли Черничный, Яичный Желток, Musclerush Whey, Геркулес Овсяные Хлопья. Lunch: Клевер Молоко 2,5%, Geneticlab Mass Gainer. Dinner: Магнолия Ролл Цезарь с Курицей. more...
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Losing 2.8 kg a Week
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