Weigh In record (no journal entry) for 15 May 2017
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 133.33g | Prot: 41.96g | Carbs: 257.59g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Beurre, Delisse Lait Demi Écrémé, Sucre, Danone Yaourt Nature Velouté, Coca-Cola Coca-Cola, Oeuf, Mousline Purée Tendresse de Lait. Dinner: La Laitière Glace Vanille, Crème Chantilly, Coca-Cola Coca-Cola, Carrefour Nems. Snacks/Other: Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés, M&M's M&M's, Kojak Sucettes. more...
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2127 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Walking (moderate) - 5/kph - 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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