airi__k's Journal, 15 May 17

Weigh In record (no journal entry) for 15 May 2017
82.8 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2017:
2624 kcal Fat: 106.19g | Prot: 170.43g | Carbs: 263.04g.   Breakfast: Red Sweet Pepper, Cucumber (with Peel), Egg, Balticovo Munavalgemass, Coffee with Cream, Sugar. Lunch: Otto Kodujuust, Chinese Cabbage, Cucumber (with Peel), Red Sweet Pepper. Dinner: Kõrveküla Kuumsuitsu tursk, Otto Kodujuust, Red Sweet Pepper, Cucumber (with Peel), Chinese Cabbage. Snacks/Other: Rainbow Riisigalett, Saare Kreeka jogurt Saare, Ritter Sport Milk Chocolate with Praline, Awake Dattel, Latte Macchiato, Kiwi Fruit, Pineapple, See's Candies Dark Chocolates, Strawberries, Bananas, Valio Kreeka jogurt. more...
Gaining 3.5 kg a Week

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airi__k's Weight History


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