Rafaello01's Journal, 15 May 17

Rafaello01's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2017

52.6 kg Lost so far: 5.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2017:

529 kcal

Fat: 17.06g | Prot: 35.16g | Carbs: 63.04g. Breakfast: Помидоры Черри, Зеленый Чай, Омлет с Молоком. Lunch: Помидоры Черри, Гороховый Суп. Dinner: Малочны Гасцiнец Молоко, Гречка Вареная. Snacks/Other: Клубника, Савушкин Продукт Творог 1%. more...

1279 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Rafaello01's Weight History

View Complete History

Rafaello01's Journal, 15 May 17

Submit a Comment

Rafaello01's Weight History