Weigh In record (no journal entry) for 14 May 2017
|
61.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
2463 kcal
|
Fat: 113.73g | Prot: 138.18g | Carbs: 232.42g.
Breakfast: Aguacate, Frijoles Refritos, Queso Panela, Queso de Cabra, Queso Azul, Queso Manchego, Huevo, Yoplait Yogurt Estilo Griego, Manzana, Plátano, Kiwi. Lunch: Trufas, Queso Cottage, Mangos, Betabel, Jitomate, Aguacate, Frijoles Refritos, Salmón. Dinner: Aceite de Oliva Extra Virgen, World Table Leche de Soya Light, Cebollas, Bimbo Pan Integral Cero Cero, Pimientos Verdes, Pescado. Snacks/Other: Cheesecake, Pan Dulce, Starbucks Café Mocha con Crema Batida (Grande). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|