Weigh In record (no journal entry) for 14 May 2017
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116.2 kg
Lost so far: 14.8 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 62.94g | Prot: 82.48g | Carbs: 66.52g.
Lunch: Salada Vinagrete, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Churrasco. Dinner: Churrasco, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Kibon Picolé Frutas Vermelhas Zero, Brownie Low Carb. more...
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Losing 1.4 kg a Week
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Amandahifran's Weight History
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