Weigh In record (no journal entry) for 14 May 2017
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56 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 39.05g | Prot: 87.08g | Carbs: 223.99g.
Breakfast: Noberasco Bacche di Physalis, Alpro Latte di Cocco, Fiorentini Bio Fiocchi 5 Cereali. Lunch: Algida Liuk, Ricotta di Pecora, Zucchine. Dinner: GrissinBon Fagolosi, Roast Beef, Zucchine. Snacks/Other: Mulino Bianco Fette Biscottate Integrali (7.9g), Esselunga Yogurt Magro 0,1%, Fiorentini Riccioli di Crusca con Prugne, Amaretti, Amaretti, Noberasco Bacche di Physalis, Noberasco Bacche di Physalis, Mirtilli. more...
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steady weight
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