Weigh In record (no journal entry) for 14 May 2017
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45.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 55.30g | Prot: 56.02g | Carbs: 99.34g.
Breakfast: Tamek Çilek Reçeli, Pekmez, Haşlanmış Yumurta, Koska Tahin Helva Kakaolu, Salatalık (Soyulmuş), Beyaz Peynir, Patates Kızartması, Susamlı Simit. Lunch: Şehriye Çorbası. Dinner: Izgara Tavuk. Snacks/Other: Dondurma, Bim Dudi Kaymak, Kiraz Domates. more...
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Losing 0.6 kg a Week
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fatma beyza 57's Weight History
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