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Unverändert, trotz Clubnacht.....yeaey
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79 kg
Lost so far: 9.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 141.73g | Prot: 125.67g | Carbs: 81.88g.
Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Friweika Ofenkartoffeln mit Kartoffelcreme, Lammkotelett (Nur mager gegessen), Lidl Merguez, Wiesenhof Bruzzler Extra Würzig, Gutknecht Cevapcici. Snacks/Other: Krombacher Bier. more...
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steady weight
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Magic-Mike's Weight History
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