Weigh In record (no journal entry) for 14 May 2017
|
51.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 64.00g | Prot: 57.78g | Carbs: 137.40g.
Breakfast: Zacht Gekookt Ei, Milner Komijn Plakken 30+, Plus Aardbeien Light Jam, Wasa Cracker Lichtgewicht. Lunch: Linessa Goudse Kaas 30+ Komijn, Wasa Cracker Lichtgewicht, Jumbo Halvajam Aardbeien. Dinner: Softijs, McDonald's Dubbele Cheeseburger. Snacks/Other: Jumbo Kersenvlaai. more...
|
|
1445 kcal
|
Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 10 minutes, Elliptical - 15 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roosvanrheenen's Weight History
|