Weigh In record (no journal entry) for 14 May 2017
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59 kg
Lost so far: 1.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 81.31g | Prot: 90.66g | Carbs: 167.56g.
Breakfast: Полет Печенье Овсяное "5 Злаков", Tassimo Капучино, Простоквашино Творог 2%. Lunch: D'arbo Брусничный Соус, Салат Овощной с Маслом, Утолина Утиная Грудка. Dinner: Ферреро Раффаэлло, Мёд, Полет Печенье Овсяное "5 Злаков", Зеленый Чай, Паста с Лососем. Snacks/Other: Грейпфрут, Яблоко. more...
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1902 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Ironing - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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esolgalova's Weight History
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