Weigh In record (no journal entry) for 14 May 2017
|
95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 52.59g | Prot: 74.22g | Carbs: 147.06g.
Breakfast: Danone Yaourt Nature Velouté, Pain au Lait. Lunch: Danone Yaourt Nature Velouté, Fleury Michon Rôti de Porc Cuit 100% Filet, Chips. Dinner: McDonald's Sauce César, Thon dans l'Eau (en Conserve), Danone Yaourt Nature Velouté, Auchan Surimi, Oeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates Cerises, Haricots Verts. Snacks/Other: Ker Cadelac Quatre-Quarts. more...
|
|
2416 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivierplus's Weight History
|