Weigh In record (no journal entry) for 14 May 2017
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93.4 kg
Lost so far: 9.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 28.66g | Prot: 66.41g | Carbs: 77.85g.
Breakfast: Heidelbeeren, Himbeerkuchen, Erdbeeren. Dinner: Erlenhof Grüner Spargel, Fleischer Rumpsteak. Snacks/Other: St.Mang Rubius der Würzige, Herta Finesse Putenbrust Hauchzart mit Honig, Kerrygold Extra Ungesalzen, Bäcker Görtz Rosinenbrötchen, Tomaten. more...
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Gaining 4.2 kg a Week
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