Weigh In record (no journal entry) for 14 May 2017
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106.6 kg
Lost so far: 59.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 106.18g | Prot: 219.58g | Carbs: 60.89g.
Breakfast: Чеснок, Борщ с Курицей. Lunch: Бабкины Семечки Семечки, Борщ с Курицей, Лук, Куриные Грудки (Жареные). more...
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Losing 3.5 kg a Week
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konstanin's Weight History
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