Weigh In record (no journal entry) for 13 May 2017
|
97 kg
Lost so far: 24 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1878 kcal
|
Fat: 59.82g | Prot: 50.58g | Carbs: 283.99g.
Breakfast: Remia Knoflooksaus, Ketchup, Mayonaise, Zwagerman Kipfilet Naturel, Plus Jonge Kaas Komijn 20+ Plakken, AH Bruine Bollen. Lunch: Milsani Chocolademelk, Fanta Cassis, Sourcy Vitamin Water Framboos Granaatappel, Autodrop Total Loss, Chocolaatjes, AH Volkoren Biscuit. Dinner: AH Vanille Vla, Knorr Witte Saus, Bloemkool, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Sourcy Vitamin Water Framboos Granaatappel. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goidageem's Weight History
|