lexser's Journal, 12 May 17

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Weigh In record (no journal entry) for 12 May 2017

62.3 kg Lost so far: 27.7 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2017:

1520 kcal

Fat: 59.48g | Prot: 49.40g | Carbs: 199.89g. Lunch: Sopa de Pollo con Fideos, Garbanzos. Dinner: Pastelillos de Chocolate, Pastel de Limón, Canelones, Empanada de Queso, Sopa de Pollo. Snacks/Other: Terrabusi Habanitos. more...

1534 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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lexser's Weight History

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lexser's Journal, 12 May 17

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lexser's Weight History