Darren the Runner's Journal, 13 May 17

Darren the Runner's Profile | < Previous Entry |Next Entry >

Getting closer to my goal again!!! Those darn frostys are so good though!

75.1 kg Lost so far: 17.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2017:

1460 kcal

Fat: 42.00g | Prot: 82.00g | Carbs: 168.00g. Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dole Smoothie Shakers Peach Mango. Lunch: Chili's Margarita Grilled Chicken. Dinner: Hormel Rev #10 Turkey & Cheese. Snacks/Other: Austin Toasty Crackers with Peanut Butter (39g), Dole Shakers - Mixed Berry. more...

2962 kcal

Exercise: Running - 11/kph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Darren the Runner's Weight History

View Complete History

Darren the Runner's Journal, 13 May 17

Submit a Comment

Darren the Runner's Weight History