Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tasya199
Journal
13 May 17
tasya199's Journal, 13 May 17
tasya199's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 May 2017
61.9 kg
Lost so far:
0 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2017:
1066 kcal
Fat: 34.38g | Prot: 62.45g | Carbs: 61.95g.
Breakfast:
Чудесный Край Крендельки Бретцель с Солью, Чай.
Lunch:
Nestle Фитнес Батончик, Куриный Суп.
Dinner:
Вино Красное Сухое, Курица Гриль, Nestle Батончик Фитнес.
more...
2079 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 35 minutes, Табата - 25 minutes.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tasya199's Weight History
View Complete History