Weigh In record (no journal entry) for 13 May 2017
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 73.22g | Prot: 86.61g | Carbs: 165.51g.
Breakfast: Nescafe 3 Ü 1 Arada, Beyaz Şeker (Toz veya Küp), Kahve. Lunch: Burger King Köfteburger, Tavuk Dürüm, Bahçıvan Taze Kaşar Peyniri. more...
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Losing 7.7 kg a Week
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ayten.sonmez's Weight History
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