Weigh In record (no journal entry) for 28 February 2012
|
70.7 kg
Lost so far: 35.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2012:
|
927 kcal
|
Fat: 25.56g | Prot: 31.96g | Carbs: 149.21g.
Breakfast: Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Frosted Mini Spooners Cereal, Whole Milk, Granola Cereal, Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). more...
|
Losing 4.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sink-or-swim's Weight History
|