Weigh In record (no journal entry) for 13 May 2017
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69.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 70.46g | Prot: 67.88g | Carbs: 202.75g.
Breakfast: Banan, Melvit Płatki Owsiane Górskie, Kawa z Mlekiem. Lunch: Panierowana Smażona Ryba, Banan. Dinner: Dr. Oetker Pizza Guseppe Kebab. Snacks/Other: Dr. Oetker Pizza Guseppe Kebab. more...
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Losing 0.7 kg a Week
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kina0422's Weight History
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