Weigh In record (no journal entry) for 13 May 2017
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107.1 kg
Lost so far: 58.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 55.17g | Prot: 143.41g | Carbs: 149.98g.
Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Простой Йогурт, Лук, Красное Яблоко, Курица Вареная, Салат из Помидоров и Огурцов без Масла. more...
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Losing 6.3 kg a Week
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konstanin's Weight History
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