GuJaCa's Journal, 12 May 17

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Weigh In record (no journal entry) for 12 May 2017

98.4 kg Lost so far: 0 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2017:

1132 kcal

Fat: 33.65g | Prot: 61.36g | Carbs: 146.68g. Breakfast: Pomelo Rosado, La Serenísima Leche Descremada. Dinner: Granja del Sol Milanesa de Arroz y Vegetales, Granja del Sol Milanesa de Arroz y Vegetales, Zapallo, Clara de Huevo. Snacks/Other: Ser Yogurt Bebible, Nestlé Cereal Fitness Fruits, Ensure Ensure. more...

3043 kcal

Exercise: Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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GuJaCa's Weight History

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GuJaCa's Journal, 12 May 17

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GuJaCa's Weight History