Weigh In record (no journal entry) for 12 May 2017
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73 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 25.94g | Prot: 125.16g | Carbs: 299.73g.
Breakfast: Parmalat Latte Parzialmente Scremato, Vivo Meglio Marmellata Light Fragola, Gallo Gallotte 3 Cereali. Lunch: Olio Extra Vergine di Oliva, Arance, Barilla Farfalle Integrali, Primo Funghi Champignon, Uovo, Bresaola, Melanzana. Dinner: Bresaola, Peperoni Rossi Dolci, Knorr Noodle Orientali, Primo Funghi Champignon, Arance. Snacks/Other: Arance, Arance, Zuegg Marmellata Frutti di Bosco, Rys Gallette di Riso Integrale, Pro Muscle Whey Protein. more...
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Losing 2.2 kg a Week
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tommasolegio's Weight History
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