Olivierplus's Journal, 12 May 17

Weigh In record (no journal entry) for 12 May 2017
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2017:
1415 kcal Fat: 66.61g | Prot: 46.61g | Carbs: 158.20g.   Breakfast: Ker Cadelac Quatre-Quarts, Danone Yaourt Nature Velouté. Dinner: McDonald's Frites (Moyenne), Danone Yaourt Nature Velouté, Steak Haché 5%. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait. more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Olivierplus's Weight History


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