Weigh In record (no journal entry) for 12 May 2017
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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3032 kcal
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Fat: 148.31g | Prot: 167.06g | Carbs: 253.39g.
Breakfast: Santa Clara Leche Entera, Miel, Enature Aceite de Coco Orgánico, Bimbo Pan Integral Cero Cero, Plátano, Queso Manchego, Queso de Cabra, Huevo. Lunch: Rollito de Verduras Primavera, Alambre, Arroz Frito Chino. Dinner: World Table Leche de Soya Light, Queso Azul, Queso de Cabra, Queso Manchego, Tortillas de Harina, Pechuga de Pollo a la Plancha. Snacks/Other: Pan Dulce, Empanada de Carne, Bollos Franceses. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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