Julingo_Jam's Journal, 12 May 17

Julingo_Jam's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 May 2017

64 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2017:

2769 kcal

Fat: 52.86g | Prot: 107.65g | Carbs: 484.44g. Breakfast: Higo Deshidratado, Quaker Avena Tradicional. Lunch: Garbanzos. Dinner: Huevo Revuelto, Hallulla. Snacks/Other: Manzanas Fuji, Plátano, Higo Deshidratado. more...

2500 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Julingo_Jam's Weight History

View Complete History

Julingo_Jam's Journal, 12 May 17

Submit a Comment

Julingo_Jam's Weight History