Yazzeau's Journal, 12 May 17

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Weigh In record (no journal entry) for 12 May 2017

65.3 kg Lost so far: 14.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2017:

1331 kcal

Fat: 78.29g | Prot: 53.91g | Carbs: 103.11g. Breakfast: Larsen Makrillfilé i Tomatsås, ICA Laktosfri Mellanmjölk Dryck, Lipton Tea, Vanligt Kaffe. Lunch: Coop Varmkorv. Dinner: Dansukker Strösocker, Vanliga Pannkakor. Snacks/Other: Chips med Gräddfil- och Löksmak. more...

1952 kcal

Exercise: Vacuuming - 20 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Yazzeau's Weight History

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Yazzeau's Journal, 12 May 17

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Yazzeau's Weight History