Weigh In record (no journal entry) for 12 May 2017
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71.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 62.32g | Prot: 110.96g | Carbs: 162.28g.
Breakfast: Eti Karam Bitter. Lunch: İçim Beyaz Peynir, Tavuk Göğüs Eti, Kepekli Ekmek, Zeytinyağı. Dinner: Domino's Pizza Karışık Pizza (Orta Boy), Yağda Patlayan Beyaz Patlamış Mısır. Snacks/Other: Dost Süt, Denge Tam Buğdaylı ve Çiya Tohumlu, Mis Tam Yağlı Kaşar Peyniri, Polonez Fit Yaşam Hindi Füme Eti. more...
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Losing 2.1 kg a Week
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dimmetaler's Weight History
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