Weigh In record (no journal entry) for 12 May 2017
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63.3 kg
Lost so far: 1.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 44.04g | Prot: 53.27g | Carbs: 121.29g.
Breakfast: Пирожок с Капустой, Сушеный Инжир, Кофе. Lunch: Кофе, Запеченная или Жареная Треска, Капустный Салат. Dinner: Вегетарианский Овощной Суп (Приготовлено с Водой), Шоколад, Вино Мерло, Чай с Лимоном и Сахаром. Snacks/Other: Миндаль, Мандарины. more...
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2247 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Tanjalebedeva's Weight History
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