Weigh In record (no journal entry) for 12 May 2017
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76.6 kg
Lost so far: 18.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 29.61g | Prot: 50.65g | Carbs: 141.01g.
Breakfast: Pikok Kabanosy Drobiowe, Knorr Gorący Kubek Pomidorowa z Makaronem, Hochland Serek Topiony z Szynka, Lovilio Mini Mozzarella, Rzodkiewka, Pomidory. Lunch: Muller Riso Light & Tasty Cynamon, Banan. Dinner: Ziemniaki (Miąższ bez Skóki, bez Soli, Gotowane), Ziemniaki (Miąższ, z Solą, Gotowane), LECZO. more...
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2188 kcal
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Exercise:
Desk Work - 7 hours, Bathing - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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