Weigh In record (no journal entry) for 12 May 2017
|
112.7 kg
Lost so far: 2.8 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
|
2005 kcal
|
Fat: 99.82g | Prot: 56.04g | Carbs: 216.46g.
Breakfast: Frambozen, AH Blauwe Bessen, AH Ovengebakken Granola Vijg & Chocolade, De Zaanse Hoeve Yoghurt Griekse Stijl. Lunch: Speltbroodje. Dinner: Jumbo Stokbrood Meergranen, Jumbo Brie, Jumbo Zachte Kruidenboter, Unox Stevige Tomaten Creme Soep. Snacks/Other: AH Appelflap. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria0911's Weight History
|