jessbond's Journal, 28 Feb 12

Weigh In record (no journal entry) for 28 February 2012
101.6 kg Lost so far: 5.4 kg.    Still to go: 41.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2012:
1195 kcal Fat: 91.70g | Prot: 63.69g | Carbs: 27.64g.   Breakfast: Proteina, Coffee (Espresso Brewed), Ades Zero Açúcar Original. Lunch: Olive Oil, mayonnaise, Tomatoes, Coke Zero, Onions, Green Leaf Lettuce, Fresh Pork Sausage, mozzarella. Snacks/Other: Provolone. more...
Gaining 0.7 kg a Week

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jessbond's Weight History


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